Weekend Wellbeing: RSVP now for Objects Screening, 23-25 May. Open to Friends of Maslow's.

Wellbeing built into your every day

At Maslow’s, wellbeing isn’t treated as an add-on. Grounded in neuroscience and human motivation theory, our scientific approach to wellbeing counterbalances the demands of the workday and known health pitfalls of extended desk work. In addition to light-filled studios and dynamic communal spaces, members have access to expert-led training, daily classes and events designed to improve physical and cognitive performance.

Each month our programme is centred around a unique wellbeing theme, with talks, workshops and sensory experiences that integrate both established and emerging science-based techniques. Always complimentary for members, select weekend events are also open to the wider community.

Sound Bath with Soula Wellness at Mortimer House by Maslow's, Fitzrovia Members Club
Woman Weights Machine Illustration Maslow's Members House with Gym London
Sound Bath with Soula Wellness at Mortimer House by Maslow's, Fitzrovia Members Club
Woman Weights Machine Illustration Maslow's Members House with Gym London
HOUSE PROGRAMME

MAY: Fabricato

 

In May’s house programme, we turn to Craft (Fabricato) – exploring creativity and connection through hands-on workshops, live music, scent-making, herbalism, and reflective screenings. It’s a sensory-rich programme designed to inspire flow and community. All house events are included in membership, bookable via the member’s app.

May also marks the launch of a new event series celebrating British art amd creativity with 1 Warwick’s Nessa Soho, alongside Maslow’s Weekend Wellbeing series – a curated programme of expert-led experiences, designed to restore balance and calm after the workweek. Open to the public, free for members and their guests.

 

Gym, Studio & Classes

Each Maslow’s house has a fully-equipped gym and studio designed for high energy training to gentle expert-led relaxation sessions. The yoga and pilates studios are calm, light-filled retreats designed for movement and breathwork. Built to support your day and not interrupt it, our fitness spaces have everything needed for a full-body workout, including free weights, bikes, rowing machines, strength training machines and boxing zones.

As a member, you’ll have access to the full fitness offering at both Mortimer House and 1 Warwick, adding extra flexibility to your routine.

DAILY Fitness CLASSES

 

Hosted by our in-house personal trainers with a weekly schedule at each house, our fitness classes are designed to nurture both body and mind, offering a balance between strength, flexibility, and vitality. From the calming flow of Yoga, Barre, or Sound baths and Meditation, to the high-intensity energy of HIIT and Boxfit, each class is tailored to complement member’s lifestyles, helping them build resilience and clarity.

 

Explore class schedules at each house:

MORTIMER HOUSE GYM SCHEDULE

1 WARWICK GYM SCHEDULE

Meet the trainers
Friends of Maslow's

Get a taste of our world by signing up as a Friend of Maslow’s. Receive curated wellbeing insights and community stories, early event access and invitations to invite-only experiences – no commitment required.


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