YOUR restorative RESET in the heart of london

Maslow’s presents a monthly programme of expert-led experiences designed to restore balance and support long-term wellbeing.

Running from our Fitzrovia and Soho houses, the series blends science-led methods with sensory, holistic practices. Sessions may include yoga, meditation, Pilates, sound baths or breathwork, each thoughtfully designed to help you reset after the workweek.

Open to all and complimentary for Maslow’s members, the series is also a relaxed way to experience our spaces and discover Maslow’s approach to movement and modern wellbeing.

Event Spotlight

MASLOW’S X SULK KNITWEAR : KNIT & CROCHET COCKTAIL CLUB

4th September • 18:30 – 21:00 • 1 Warwick • £20 Tickets (Members Free)

Discover the art of knit and crochet with SULK Knitwear founder Sarah Beasley, whose bold, rebellious designs have been featured in Vogue and worn by the likes of Emily Ratajkowski and Fontaines D.C.

All levels welcome – stitch, connect, and create with a Maslow’s complimentary cocktail or mocktail upon arrival.

Please note that knitting and crochet supplies will not be provided. This will be an informal evening of drinks, chatting and crafting, rather than a workshop led event.

Plus, present your event ticket to enjoy a complimentary juice or hot drink as a little Maslow’s perk when you book to dine over the weekend at Nessa.

Maslow's x SULK Knit & Crochet Club August

Upcoming Weekend Wellbeing Sessions

Tea & Sound Healing with Selia Sound & Canton Teas

2nd | 15th | 20th | 29th August • 1 Warwick & Mortimer House • £25 Tickets (Members Free)

A favourite of A-Listers between New York, London, Ibiza and LA, we welcome Selia Sound back at Maslow’s Weekend Wellbeing.

Sound healing works on a cellular level and helps to reharmonize dis – ease within the body, mind and spirit. Join us on a sound journey to ease you into a tranquil meditative state, using both instrumental frequencies and vocal accompaniment.

Facilitator Lilita uses crystal quartz bowls accompanied by her ancestral voice to transport you into a state of bliss and relaxation, helping release built up stress and tension that has been stored with our energetic and emotional bodies. Lilita begins the sound healing with an opening meditation and intuitive intention, asking the class to join her on setting this.

Expect crystal bowls and gentle frequencies to guide the room into a state of bliss for 45 minutes, slowly bringing everybody back to the room to close the space.

Show your ticket to enjoy a complimentary juice or hot drink when you book for weekend dining at Mortimer House Kitchen.

BOOK SESSION

THE ART OF COLLECTING WITH GROVE GALLERY

27 August, 18:30 – 21:00 • Mortimer House • £25 Tickets (Members Free)

Join us for an exclusive evening at Mortimer House as we delve into The Art of Collecting, presented in collaboration with Grove Gallery. This is a unique opportunity to explore the vibrant world of contemporary art through the lens of market specialists who expertly curate collections for private homes and luxury hospitality venues alike.

Whether you’re a seasoned collector or simply curious about starting your journey, discover how art can serve as both a form of personal expression and a compelling financial venture. Expect insightful conversation, curated visuals, and the chance to connect with like-minded individuals over drinks in an inspiring setting.

Show your ticket to enjoy a complimentary juice or hot drink when you book for weekend dining at Mortimer House Kitchen.

Book

TAI CHI & TEA WITH LEE XINRONG

5 September, 18:30 – 20:00 • Mortimer House • £25 Tickets (Members Free)

Explore a relaxing, light hearted introduction to the fundamental postures and forms of Tai Chi. Join Lee Xinrong and her ineffable sense of humour for the perfect way to wrap your week.

Often described as meditation in motion, this ancient martial art features slow, flowing movements and numerous health benefits.

Wear what you feel comfortable in and invite a pal to join you – complimentary herbal teas provided by Canton.

Show your ticket to enjoy a complimentary juice or hot drink when you book for weekend dining at Mortimer House Kitchen.

BOOK SESSION

THE MOMENTS STUDIO

Various dates • Mortimer House • From £120 (Members Free)

Ksenija, the founder of The Moments Studio, offers a range of holistic facials and body treatments that go beyond the skin. Every treatment is designed as a full body experience, tapping into all senses. Result-driven treatments offer a reset for our nervous system, as well as sculpted and lifted contours.

Using a variety of innovative and precise techniques like buccal massage, myo-fascial release, reflexology and somatic therapy, The Moments Studio provides a deeply therapeutic approach to skincare and wellbeing.

Each session is tailored to the individual, combining high-performance methods with intuitive touch to restore balance, release tension, and enhance natural radiance.

Show your ticket to enjoy a complimentary juice or hot drink when you book for weekend dining at Mortimer House Kitchen.

BOOK SESSION

Member Bookings

All Maslow’s members get complimentary access to our Weekend Wellbeing series, just book through the member’s app.